About

Love your heart with Eat to Beat Cholesterol and Heart Food – the Healthy Heart Cookbook, the smarter way cook and eat for a long and healthy life.
Learn how heart-friendly food can:

  1. Get your cholesterol down
  2. Help you lose weight wisely
  3. Manage your blood glucose levels

The Eat to Beat Cholesterol Website will bring you up to date with the latest research on heart health and cholesterol as well as giving you recipes, hints and tips to achieve a healthier lifestyle. Welcome to a world where food tastes good and is good for you, your family and your heart.

 -Nicole & Veronica

etbcbookcoverheart-food-front-cover

Click HERE NOW to order one of these great books online

 

Eat to Beat Cholesterol is the meeting of two minds – that of leading dietitian Nicole Senior and home economist Veronica Cuskelly. The result brings you the latest scientific information about heart health and healthy eating.

Welcome to a world where food tastes good and is good for you and your heart !!

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Nicole Senior is an Accredited Practising Dietitian (APD), nutrition consultant and writer. She loves to cut through the clutter to provide do-able solutions that promote wellness and the joy of food. Nicole is nutrition editor of Super Food Ideas and consults to food companies and other food and health organisations.

Go to www.nicolesenior.com.au

To find out about Nicole’s involvement with The Woodies 3 week cholesterol challenge Click here now

Meet The Author Click here now to hear Nicole talk about her first book

nicole

 

Nicole Senior

nicole@eattobeatcholesterol.com.au

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Veronica Cuskelly is a freelance food consultant and home economist. She has been developing and writing recipes for over twenty years. Veronica believes cooking and sharing great tasting food that is good for your heart increases the pleasure of eating.  Veronica consults to major food companies and writes for magazines, food packaging, leaflets and websites particularly focusing on healthy eating.

 VERONICA-CUSKELLY

 

Veronica Cuskelly

veronica@eattobeatcholesterol.com.au

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Disclaimer
While we strive to bring you the latest evidence-based, accurate information about nutrition, cholesterol and a healthy heart, the information provided should not be treated as a substitute for medical advice.  The authors or publishers of Eat to beat cholesterol and this website cannot be held responsible for any loss or claim arising out of the use or misuse of the suggestions, or the failure to take medical care.